Lamb's fry. Lamb's fry is lamb offal served as food, including the testicles, liver, sweetbreads, heart, kidneys, and sometimes the brain and abdominal fat—or some combination thereof. [1] [2] [3] In Australia and New Zealand, lamb's fry is specifically the liver; in the United States, "lamb fries" ( q.v.) are specifically the testicles.. Is liver good for you?. Lamb liver. This is the liver of a sheep that is less than 1 year old. It may be eaten fried along with other organ meats (especially in New Zealand and Australia) and.

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Remove bacon from pan, when lightly cooked, not crispy and place on a plate. 6. Place flour, salt and pepper into a large bowl and toss the rough cuts of the liver in the flour. 7. Lightly fry the liver in coconut oil until golden just cooked and remove from the pan and place on the same plate as the bacon. 8.. Lamb is naturally rich in protein *, which helps muscle growth and supports muscle mass. Protein is also needed for normal growth and development of children's bones. Lamb naturally contains seven vitamins and minerals that support good health and wellbeing. Lamb provides four essential vitamins that help reduce tiredness and fatigue.